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A Springtime Guide to Growing Asian Vegetables

March 21, 2017 • Posted in Cook, Eat, Japan, Mindful, San-J Family,

It's time for Spring gardening! For the past two years, we've been living in suburban Las Vegas, Nevada. Our Spring gardening this year is a modest patio garden, with our essential Asian herbs and...

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A Simple Stir-fry in 3 Steps

February 13, 2017 • Posted in Cook, Mindful, San-J Family,

My favorite way to cook, hands down, is stir-frying. It's my go-to when I'm cooking to share and to impress. It's also practical for the times I'm just cooking for one, because it's as simple as...

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Chinese New Year Celebrations

January 17, 2017 • Posted in Cook, Eat, Mindful,

Chinese New Year, also known as Lunar New Year, falls on January 28 this year. This year marks the arrival of the Red Fire Rooster, a year that is going to be blessed with great progress, harmony,...

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Hello from Gluten Free Allergen Friendly Shows

November 28, 2016 • Posted in Eat, Mindful, San-J Family,

Adding flavor to a gluten free diet can be quite an undertaking for an individual who is newly diagnosed with celiac or gluten related sensitivities. At the Gluten Free and Allergen Friendly Expo in...

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My Gluten Free Story

October 04, 2016 • Posted in Cook, Eat, Mindful,

My gluten-free journey started over 20 years ago. It was not a journey I ever expected to make and I could never have anticipated just where this journey would take me. Like a lot of people, I...

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