Special Diet



Main Course

Main Ingredient





  • 6 lbs paneer, patted dry and cubed
  • 1 tbsp cornstarch
  • 1 tsp  black pepper
  • 1 tsp kashmiri red chilli powder
  • 1 tbsp water
  • 2 tbsps avocado oil, divided
  • 1 small red onion, peeled and sliced
  • 1/2 cup pineapple chunks, chopped
  • 1 clove of garlic, minced
  • 2 tbsps fresh ginger, grated
  • 1 small green bell pepper, seeded and diced
  • 1 small jalepeno, seeded and sliced into thin rings
  • 1 tsp cumin seeds
  • 1 tsp ground coriander
  • 2 tbsps  fresh cilantro, finely chopped for garnish



  • In a medium bowl combine paneer, corn starch, pepper and kashmiri red chili powder and water.
  • Heat 1 tablespoon oil in a large skillet on medium high heat. Add paneer mixture and cook until crispy and golden brown on all sides.
  • Transfer paneer from the pan to a paper towel lined plate and set aside.
  • In a small bowl, combine ketchup, chili sauce, SAN-J Organic Tamari Soy Sauce and brown sugar. Whisk to combine and set aside.
  • Next, add the remaining oil to the skillet.
  • Add cumin seeds, once they start to pop add ginger, garlic and onions and sautee until they are slightly translucent.
  • Add in bell pepper, jalapeno, paneer and sauce to the pan and stir. Cook for 2-3 minutes on low heat. Add pineapple, stir and garnish with cilantro.
  • Serve on its own or with naan or in a roti or paratha as a kati roll.

* The Gluten Free recipes that appear in this website incorporate a variety of San-J's products that are Certified Gluten Free. Please be sure to consider the other ingredients to make sure they comply with your dietary needs and restrictions.

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