Citrus Glazed Tilapia

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  • Olive or vegetable oil
  • 1 pound tilapia filets
  • 1/2 teaspoon black pepper
  • 1 1/2 teaspoons San-J Tamari Lite 50% Less Sodium Gluten Free Soy Sauce
  • 2 tablespoons orange juice
  • 2 tablespoons honey
  • 2 tablespoons orange marmalade
  • 1/2 teaspoon dry mustard powder


Servings: 4

Preheat the broiler.

Brush a baking sheet with oil. Brush both sides of the tilapia with oil and sprinkle with pepper. Broil until the fish flakes easily, about 7 minutes.

While the fish is cooking combine the remaining ingredients in a small pan and bring to a boil. Boil for 1 – 2 minutes or until the glaze is thick. Top the cooked fish with the glaze and serve.

* The Gluten Free recipes that appear in this website incorporate a variety of San-J's products that are Certified Gluten Free. Please be sure to consider the other ingredients to make sure they comply with your dietary needs and restrictions.

Product Used

Tamari Lite 50% Less Sodium Gluten Free Soy Sauce

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