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Sweet & Tangy Baked Chicken & Winter Vegetables

4

Special Diet

Dairy-Free, Gluten-Free

Course

Main Course

Main Ingredient

Poultry

Occasion

Kid-Friendly

Ingredients

  • 4 boneless skinless chicken breasts
  • 1 egg beaten
  • ½ cup cornstarch
  • 1 Tablespoon vegetable oil
  • 2 large carrots peeled and sliced thinly on the diagonal
  • 1 cup fresh green beans washed and sliced into 1-inch pieces on the diagonal
  • 1 large russet potato peeled, cut in half and sliced thinly on the diagonal
  • 1 cup San-J Sweet & Tangy Sauce

Directions

  • Preheat the oven to 325°F.
  • Dip each chicken breast in the beaten egg and coat the pieces with cornstarch.
  • In a large ovenproof sauté pan, heat the oil and sauté chicken breasts in the oil over medium-high heat until just browned, about 2 minutes on each side.
  • Remove the sauté pan from the heat and add the carrots, green beans and potato.
  • Pour the San-J Sweet and Tangy Sauce over the chicken and vegetables. Cover the pan with a lid or aluminum foil and bake for 1 hour.
  • To serve, spoon equal portions of chicken and vegetables onto individual plates.

* The Gluten Free recipes that appear in this website incorporate a variety of San-J's products that are Certified Gluten Free. Please be sure to consider the other ingredients to make sure they comply with your dietary needs and restrictions.

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