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Grilled Vegetable Skewers


Special Diet

Dairy-Free, Gluten-Free, Low-Sodium, Vegetarian


Main Course, Side Dish

Main Ingredient



Quick & Easy, Cookouts


  • 16 skewers


  • 1/4 cup San-J 28% Less Sodium Tamari Soy Sauce
  • 2 tbsp honey
  • 1 tbsp sesame oil
  • 4 cloves garlic grated or minced
  • 1 tbsp fresh ginger grated
  • 1/2 tsp black pepper


  • 1 yellow squash cut into 1-inch pieces
  • 1 zucchini cut into 1-inch pieces
  • 8 ounces button mushrooms wiped clean with ends trimmed
  • 2 red, yellow, or orange bell peppers cut into chunks
  • 1 red onion cut into chunks
  • 1 pint cherry tomatoes
  • vegetable oil


  • If using wooden skewers, soak them in water for 30 minutes.
  • Combine San-J Tamari soy sauce, honey, sesame oil, garlic, ginger, and pepper in a small bowl.
  • Thread the vegetables onto the skewers. Place on a half sheet pan or baking dish. Brush generously with the sauce.
  • Prepare grill for direct heat and pre-heat to medium. Oil the grates.
  • Place the skewers on the grill. Grill, turning and brushing with the sauce every 2-3 minutes, until tender, 8-10 minutes.

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